Self Help Coughs, backaches, flu and other minor illnesses...


If you have symptoms of coronavirus (a high temperature or a new, continuous cough), use the 111 coronavirus service.

For additonal information and advice, please visit the NHS website.

Get immediate help with minor illnesses and injuries:

A to Z of Health

For helpful information on a range of conditions, please visit the NHSx Health and Care Video Library.

Alternatively you can visit your nearest Minor Injury Unit:

Please be aware that due to the coronavirus, you may be triaged at the door.

Princess of Wales Hospital
New Cottages Day Hospital
Lynn Road
Tel: 0300 5556655